How does breastfeeding help to lose weight? First, a woman must realize that her weight after birth depends on her weight before she is pregnant, that she can control her weight during pregnancy at a certain rate. After birth and...
How can I lose my weight without harming the fetus's health?   Know your calorie needs: Women who are naturally overweight need to increase their calories by 300 calories per day during the second and third trimester, ie, between 1900 and...
What are weight loss exercises during pregnancy?   Exercise during pregnancy has many benefits; it increases the strength of your muscles and your ability to endure. If you are used to maintaining your fitness, you may feel comfortable adjusting to pregnancy...
How to reduce my weight during pregnancy?     Pregnant women who are obese must take into account their diet during pregnancy and can work properly at the beginning of the fourth month; This diet depends on the type of food...

Weight loss in baby

Weight loss in baby Learn why children lose weight after birth and how weight develops in the first month of life. Why do babies lose weight first? Do not worry if your baby loses weight in the first days after childbirth. Babies...

Weight loss baby steps

Weight loss baby steps Physically, metabolism is the process by which the body breaks down food to energy. But it may not be scientific, but I want to lose weight as soon as possible. This is what most women...
How to get rid of the abdomen after birth? Here are some tips to help you get rid of your belly after childbirth.   1- Walking is one of the easiest exercises that can be performed after birth; to get rid...
How to reduce excess weight during pregnancy?   In this article I will give you 12 tips to reduce your excess weight during pregnancy safely and without the need for regimens.   1- Avoid fatty foods Do not reduce the amount of food...
Weight loss after having baby Our body has just undergone an incredible turmoil, ending in an unforgettable era: the birth and the long-awaited birth. Now, we are haunted by a question. How long does it take to lose all those...
After having babies , many mothers decide, lose many pounds to find her body before ... what they did brilliantly! How did they do that? What are their small tips for losing weight quietly? Discover their testimony! How to lose...
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